This Weekend! Alignment Workshop: Asana Essentials
Saturday at 11:00 AM
Refine and enhance your practice with this fun, accessible, two hour intensive workshop. Focus on improving the foundational poses that help build strength, balance, and body awareness. The use of props, modifications, and a strong focus on alignment can help deepen your practice and take it to new places.
$50 Drop-In / $45 with Membership
