Lunar Mixtape with Kristen: Monthly on the Full Moon
75 minutes of yoga that feels like someone finally made the perfect playlist for your soul 🫶
We’ll start with a sound bath to shake off our day, then hit play on Sun, Moon, and Earth Salutations — warm-ups and cool-downs with just enough weirdness to keep it fun. Think cosmic grooves, unexpected drops, and movement that hits like your favorite song.
Second act: Yin shapes that linger like a good chorus, paired with soundtracks that make you melt.
All levels. All moods. Just bring your body and an open heart. 🌚🎧